Dig Into the Benefits of Gardening for Seniors

Gardening is more than a relaxing hobby – it’s a gateway to better health (Mayo Clinic), happiness and community connection. For seniors, the benefits of gardening extend beyond the satisfaction of growing beautiful flowers or fresh vegetables. Gardening activities provide a unique blend of physical exercise, mental stimulation and emotional well-being, making it an ideal […]

Deliciously Nutritious: Heart Healthy Foods for Seniors

Maintaining heart health is one of the most important aspects of aging well. As we get older, cardiovascular health becomes a priority, with factors like stress, smoking, alcohol consumption and sedentary lifestyles contributing to heart disease. A well-balanced, heart-healthy diet is one of the best ways to protect the heart and ensure longevity. For seniors, […]

Tips To Prevent Flu in Seniors

As flu season approaches, safeguarding the health of seniors becomes a top priority. Older adults have a higher risk of complications from the flu virus, making prevention essential (National Institute on Aging). With practical strategies and proactive measures, seniors can significantly reduce their risk of illness. Here are some key flu prevention tips to help […]

Welcome to Bartlett Reserve – A Charter Senior Living Community 

We have some exciting news to share with you. Bartlett Reserve is under new management by Charter Senior Living, ushering in an exciting new era dedicated to enhancing the lives of local seniors. As a distinguished provider of residential senior care communities spanning multiple states, Charter Senior Living is driven by its mission to enhance […]

The Importance of Leading an Active Lifestyle

Older woman exercising

Staying physically active is crucial at any age, but it becomes even more important as we age. Regular physical activity enhances the health, well-being, and independence of older adults. Our senior living community in Durham, NC, emphasizes the importance of an active lifestyle. At Bartlett Reserve, we offer numerous programs and amenities to help residents […]

Why Independent Living in Durham, NC, is Better Than Living Alone

Older woman happily hanging out with senior friends.

Imagine a lifestyle where every day brings new possibilities, where worries about home maintenance, loneliness, and meal planning are things of the past. This is the promise of independent living communities—a growing trend among older adults seeking to enhance their lifestyle. Our team at Bartlett Reserve is sharing why choosing an independent living community in […]

6 Ways to Thrive During Retirement

Seniors at an arts and craft class.

Retirement is more than just the end of a career; it’s the beginning of an exciting new chapter filled with opportunities for growth and enjoyment. Thriving during retirement offers opportunities to explore passions, develop new skills, and cultivate meaningful relationships. At Bartlett Reserve, we are committed to helping residents thrive in every aspect of their […]

Why Consider Independent Living in Durham, NC, as a Single Retiree?

Happy female retiree stretching on her bed

Retirement marks an exciting new chapter offering countless opportunities to explore, grow, and savor many pleasures. It is a time when individuals can focus on their passions, travel to new destinations, and cultivate hobbies that may have been set aside during their working years. This phase of life offers the freedom to engage in programs […]